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Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence, and Severity in Soccer Players |
Ahmed Ebrahim Elerian, Mohsen M. El-Sayyad, Hend Adel Abdelhalim Dorgham |
Ann Rehabil Med. 2019;43(4):465-473. Published online August 31, 2019 DOI: https://doi.org/10.5535/arm.2019.43.4.465 |
Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence, and Severity in Soccer Players Hamstring injury occurrence in elite soccer players after preseason strength training with eccentric overload Adding a post-training FIFA 11+ exercise program to the pre-training FIFA 11+ injury prevention program reduces injury rates among male amateur soccer players: a cluster-randomised trial Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-Analysis Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: A systematic review and meta-analysis Adding a post-training FIFA 11+ exercise program to the pre-training FIFA11+ injury prevention program reduces injury rates among male amateur soccer players: A cluster-randomised trial The effect of nordic hamstring exercise on preventing hamstrings injury on hamstring injury rate and time-loss injury rate in high school soccer players in Japan The effect of volume equated 1- versus 2-day formats of Nordic hamstring exercise training on fitness in youth soccer players: A randomised controlled trial Eccentric hamstring muscle training can prevent hamstring injuries in soccer players A Preseason Training Program With the Nordic Hamstring Exercise Increases Eccentric Knee Flexor Strength and Fascicle Length in Professional Female Soccer Players |